Deep Tissue Massage is described as the technique of applying specific pressure to different points of your body (and not where you think you're sore). The process is designed to help get rid of the adhesions.
Deep tissue massage can help with different ailments like back pain, arthritis, sprains/strains, scoliosis, sports injuries, etc. If you have been experiencing any of these problems, it’s time you head out to Mei Li Soothing Massage to get yourself a deep tissue massage. With a few sessions, you will feel rejuvenated like never before.
The therapist should be able to identify what causes your discomfort to work on these trigger points. Deep tissue massage is effective in both chronic and acute ailments, but if the pain is longstanding, it might require more than one session before you feel relief.
The therapist will be using different techniques to reduce pain in certain areas. Deep tissue massage is painful so if you feel too much discomfort while still on the table - please tell your therapist right away.
Deep tissue massage procedures are usually shorter, ranging from 30 minutes to one hour since this technique requires a lot of pressure. Deep tissue massage is not just about the pain, though, and it will also help you relax and feel more comfortable.